In this enlightening interview, Greg Belanger sits down with personal fitness trainer Emmaly Livino to discuss the intersection of health and entrepreneurship. Livino shares her unique insights on why health is the number one asset for anyone, especially business owners.
She likens health to a bank account, emphasizing the importance of investing in health through regular exercise, healthy eating, and seeking the help of a coach when needed. Livino also shares the common challenges her clients face, often seeking her help when they're experiencing physical or emotional pain.
For those considering personal training services, Livino offers three key tips: do your research, book a consultation, and make a commitment. She also highlights the importance of a personal connection in personal training, warning against rushing into a decision without proper research.
As a personal trainer, Livino has turned her passion for health and wellness into a successful business. She values the relationships she builds with her clients and believes that offering high-value service and taking care of her clients has helped her business grow.
Livino's journey into personal training was inspired by her father's health struggles and her desire to live a long, healthy life. She studied kinesiology and learned about various aspects of health and wellness, including nutrition, alignment, and posture. She now uses her knowledge and experience to help others improve their health.
Livino offers personal training, both individual and small group, Qigong therapy, and corporate wellness. She believes that these services are complementary and can address various imbalances in the body.
To get in touch with Emmaly Livino, you can reach her by phone, email, or LinkedIn.
Remember, investing in your health is investing in your success. Stay healthy, stay successful.
#topdogtips #health&wellness #yycbusiness #fitness #nutrition
You can connect with Emmaly on LinkedIn at: https://www.linkedin.com/in/emmalylivino
About Greg and Top Dog Tips: Greg guides professionals and businesses to create strong brands built on their expertise and become the Go To authority in their niche. He applies 30 years of sales and marketing experience to building those brands, creating supporting digital assets, and promoting them across multiple channels and platforms.
Connect with Greg on LinkedIn https://www.linkedin.com/in/gregbelanger/
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Filmed and edited by ENTA Solutions
